My work is influenced by various approaches, primarily gestalt, attachment theory, person-centred therapy and existential therapy. I work from a humanistic perspective, valuing the holistic development of each client. I strive for honesty and respect in my work.
I see my role as two-fold in helping clients to meet their goals. Firstly I provide a safe, empathic relationship, through which the client’s experience and issues can be explored. Psychotherapy research points to the therapeutic relationship as the most important factor in effective therapy. Secondly, I aim to nurture the client’s capacity for self-reflection. Through expanding their awareness and view of themselves clients become more connected to self and others and begin to access their personal power. New possibilities for creative and fulfilling living arise from this, as well as greater resilience to deal with life’s difficulties. My quality of presence is integral to my work and I am committed to continued professional, personal and spiritual development.